Progress check-ins
A fitness progress photo tracker built around your own timeline
Save a photo or short video with its date, then look back through your check-ins over time. Speed Macros can show the closest recorded weigh-in alongside each entry, so the context stays with the moment.
What a check-in includes
Add a photo, a video, or both. Entries appear newest first and can be browsed by date. When a weigh-in is close to the check-in date, the timeline shows it alongside the media; the photo itself is not converted into a weight or body-fat measurement.
Make comparisons more useful
If you choose to take repeat photos, use similar lighting, distance, clothing, and posture. These habits make side-by-side comparisons easier to interpret, but a photo is still only a visual record and cannot explain why your body changed.
Your check-in media stays out of AI processing
Speed Macros stores progress check-in photos and videos in your private account storage and does not send this media to its AI features. You can review or delete check-ins from the timeline. Read the privacy details before uploading personal images.
Common questions
Are my progress photos sent to AI?
No. Check-in photos and videos are stored in your private account storage and are not sent to Speed Macros' AI features.
Can I delete a check-in?
Yes. You can delete any check-in from the timeline, and deleting your account removes all of them.
Does it estimate body fat from a photo?
No. A photo stays a visual record. Weight and body fat come only from numbers you enter or import from Apple Health.
Keep your progress in one place
Create a free account to save meals, macro and micronutrient history, workouts, and progress check-ins. Explore the features before you decide what fits.